Build a plan
We will give you a few questions and then your plan will take on a life of it’s own based on your individual answers and goals
Embrace the change
Recovery is a movement right now. We are finally realizing that alcohol does absolutely nothing for us! Embrace the change and break free and live the life you always wanted
Stick with the plan
Whenever you have thoughts of relapse you will always have your plan to visit to remind yourself of why you are taking control of your relationship with alcohol! Get right back on track with the important things in life
Services we offer
EFT Hypnosis Guided Meditation Coaching Counseling
urge Surfing
urge Surfing is a technique attributed to the late psychologist Alan marlatt, Ph.D., a pioneer in the field of addictions treatments. We can think of an urge as impulses to engage in an old habit, such as drinking, and they are often experienced as physical Sensation in the body.
3-Minutes Urge Mindfulness Meditation
Customer Reviews
Thanks so much for transforming my life! You guys rock!!
ben c
All I can say is WOW! So glad I found mySoberPlan. In just a few Short my life is in a much better Spot. I recommended you to all my friends, THANK YOU!
Sam b
Such an amazing Concept! I was looking for someone like this for a long and I'm thrilled to finally be on the right track. this site gave me a kick int the butt I needed to pull ideas down and turn them into action.Thank you, you guys are amazing.
Tucker g.
What are you waiting for?
