About My Sober Plan

Welcome to My Sober Plan. We created this site because we have a passion to help people change their relationship with alcohol. Everyone is welcome to join here regardless of your approach to change. Happy you found us

About our Coaches

Laura has been sober for 24 years and spent a decade working as a certified substance abuse counselor in traditional treatment programs. After years of feeling burnt out by traditional methods that more-times that not fail, she trained in alternative methods realizing, there are many causes of addiction that go beyond just using. To better understand the root causes and address these issues in a holistic way she has studied a number of modalities and is a Certified Hypnotherapist, Life Coach, Reiki Master, EFT Practitioner and holds a Masters in Human Development and is pursuing a Ph.D. in the field of Human and Organizational Development. Her approach to addiction is to identify the underlying (BS) belief systems that keep us repeating the same self-defeating patterns and applying the right tools to reprogram our beliefs to match the goals we desire. You pick the plan that is right for you!

Our Mission

My Sober Plan offers members alternative solutions for their unique sobriety journey. Within this platform, members will have the ability to custom tailor their sober plans to their individual personalities and needs. We offer an array of tools to help them fill their sober tool box. We aim to help our members attain long term sobriety and to live a healthy, happy and fulfilling life without the crutch of alcohol.